Primary sport(s):
Road, Trail
HS/College:
St. John's Shrewsbury MA 1982 / Didn't run in college but attended U Lowell during the Dunham years
CMS MORT/Masters Team member since:
Originally joined CMS in 1979 after running the New Leader 4.7 mile road race in Worcester
City/state of residence:
Chelmsford MA
Occupation:
Project Manager/Architect/Lead Consultant at Foliage Software
Goals for 2010:
Contribute in some way in at least one CMS targeted race. Given my current physical condition this may end up being holding someone's bag at Mt. Washington.
Notable achievements/memories/PR’s in your sport:
1:08:45 at Mt. Washington in 1991
List one thing others may not know about you:
I once was able to run respectably.
Your favorite workout:
My favorite workout even though I could never do it: 105 x 400 @ ~73sec/400 with no rest (aka a marathon in 2:08) Juma Ikangaa did that workout 3 times back in 1988 and the best he got was 2nd place. In 1988 I was typically doing speedwork at the same pace only doing 12 x 400 with 200 rest.
Your favorite race(s) and why?
My high school alumni race because it is the one place where I can see a lot of folks who used to be good that I can still beat.
Website/Blog Address:
No blog but you can find me on Facebook & LinkedIn
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