Monday, September 23, 2019

CMS men race at the Lone Gull 10K


The Central Mass Striders racing teams traveled to Gloucester to take on the Lone Gull 10K which was hosting as the USATF New England Championship. This was the sixth race within the New England Grand Prix. 21 men represented CMS on warm and sunny day with the start and finish steps away from Good Harbor Beach.
Adam Malek set a 10K personal record with his 8th place finish and time of 30:57. Scott Mindel (31st), Scott Leslie (39th), Eric Narcisi (56th), and Jack Delehanty (57th) wrapped up the scoring for the open team who placed 5th out of 22 teams.
Arthur Besse was the top 40-49 runner pacing the master’s team to a 3rd place team finish out of 12 teams. He ran 34:09, a personal best. David Principe led the Senior team, the first 50+ runner to cross the finish line among all seniors in the race. He led the team to a 1st place finish (12 scoring teams). Tim Van Orden was the 3rd Senior in the 50-59 age group. Joe Shairs and David Lapierre also scored down for the masters team.  
The Veterans team was led by Martin Tighe with his 3rd place 60+ age group finish. Stephen Drouin and David Krom wrapped up the scoring for the team who finished 3rd out of 8 teams.
PRs: Arthur Besse, Adam Malek, David Principe, Bryan Trinque (anyone else?)
All CMS finishers below
Thirteenth Annual Lone Gull 10K
Sunday, September 22, 2019 - Gloucester, MA.
USATF New England Grand Prix 2019 10K Championship Race

Place No.  Name          Ag S Div   Team Name                    City            St Chiptime Pace  Guntime Pace    
8  Adam Malek        31 CENTRAL MASS STRIDERS      Providence           RI   30:57  4:59   30:59  5:00
31 Scott Mindel      33 CENTRAL MASS STRIDERS     Burlington           MA   32:38  5:16   32:40  5:16
39 Scott Leslie        38 CENTRAL MASS STRIDERS        Rutland              MA   33:03  5:19   33:05  5:20
56 Eric Narcisi        39 CENTRAL MASS STRIDERS  North Andover        MA   33:59  5:28   34:02  5:29
57 Jack Delehanty 32 CENTRAL MASS STRIDERS      Worcester            MA   34:03  5:29   34:06  5:30
59 Dj Raboin          27 CENTRAL MASS STRIDERS      Lunenburg            MA   34:09  5:30   34:12  5:31
60 Arthur Besse     47 CENTRAL MASS STRIDERS      Templeton            MA   34:09  5:30   34:12  5:31
64 David Principe  52 CENTRAL MASS STRIDERS          Johnston             RI   34:29  5:33   34:34  5:34
72 Bryan Trinque   36 CENTRAL MASS STRIDERS         Clinton              MA   34:47  5:36   34:51  5:37
77 Tim Van Orden  51 CENTRAL MASS STRIDERS      Bennington           VT   34:54  5:37   34:58  5:38
143 Ian Ridgway    39 CENTRAL MASS STRIDERS       Grantham             NH   37:28  6:02   37:34  6:03
148 Joe Shairs       51 CENTRAL MASS STRIDERS        Peabody              MA   37:48  6:05   37:53  6:06
168 Dave Lapierre 55 CENTRAL MASS STRIDERS      Chelmsford           MA   38:49  6:15   38:57  6:17
204 Martin Tighe  61 CENTRAL MASS STRIDERS        Providence           RI   40:19  6:30   40:30  6:31
205 Dennis Floyd  42 CENTRAL MASS STRIDERS     Georgetown           MA   40:24  6:30   40:30  6:32
242 Phil Savoy      57 CENTRAL MASS STRIDERS        Shrewsbury           MA   41:51  6:45   42:03  6:47
328 Stephen Drouin 64 CENTRAL MASS STRIDERS    Leominster           MA   45:13  7:17   45:25  7:19
383 David Krom      60 CENTRAL MASS STRIDERS      Worcester            MA   47:34  7:40   47:48  7:42
411 Vin Garofoli      64 CENTRAL MASS STRIDERS      Worcester            MA   48:30  7:49   48:43  7:51
433 Frank Ruggiero 60 CENTRAL MASS STRIDERS     Lunenburg            MA   49:17  7:56   49:42  8:00
833 Bernard Davis   70 CENTRAL MASS STRIDERS    Grosvenor Dale    CT 1:17:04 12:25 1:17:04 12:25

MENS OPEN TEAM RESULTS
--------------------------------------------------------------------
   1.  TRACKSMITH                        
         
   2.  BAA                               
        
   3.  WHIRLAWAY RACING TEAM             
     
   4.  GREATER BOSTON TRACK CLUB         
           
   5.  CENTRAL MASS STRIDERS             
            30:57   32:38   33:03   33:59   34:03 (  34:09) (  34:09) (  34:29)
          = 2:44:40
         Adam Malek 31, Scott Mindel 33, Scott Leslie 38, Eric Narcisi 39, Jack
         Delehanty 32, Dj Raboin 27, Arthur Besse 47, David Principe 52
   6.  SOMERVILLE ROAD RUNNERS           
           

MENS MASTER TEAM RESULTS
--------------------------------------------------------------------
   1.  HFC STRIDERS                      
        
   2.  BAA                               
          
   3.  CENTRAL MASS STRIDERS             
            34:09   34:29   34:54   37:48   38:49 (  40:19) (  40:24) (  41:51)
          = 3:00:09
         Arthur Besse 47, David Principe 52, Tim Van Orden 51, Joe Shairs 51,
         Dave Lapierre 55, Martin Tighe 61, Dennis Floyd 42, Phil Savoy 57
   4.  GREATER LOWELL ROAD RUNNERS       
         

MENS SENIOR TEAM RESULTS
--------------------------------------------------------------------
   1.  CENTRAL MASS STRIDERS             
            34:29   34:54   37:48   38:49   40:19 (  41:51) (  45:13) (  47:34)
          = 3:06:19
         David Principe 52, Tim Van Orden 51, Joe Shairs 51, Dave Lapierre 55,
         Martin Tighe 61, Phil Savoy 57, Stephen Drouin 64, David Krom 60
   2.  GREATER LOWELL ROAD RUNNERS       
           
   3.  GREATER SPRINGFIELD HARRIERS      
      

MENS VETERAN TEAM RESULTS
--------------------------------------------------------------------
   1.  GREATER LOWELL ROAD RUNNERS      
     
   2.  WHIRLAWAY RACING TEAM            
            
   3.  CENTRAL MASS STRIDERS            
            40:19   45:13   47:34 (  48:30) (  49:17) = 2:13:06
         Martin Tighe 61, Stephen Drouin 64, David Krom 60, Vin Garofoli 64,
         Frank Ruggiero 60

   4.  SUGARLOAF MOUNTAIN ATHLETIC CLUB 
            

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