Sunday, May 23, 2010

Bedford 12K


CMS Takes Team Title in USATF-NE GPS Event #3
Fyffe Kills It; Wiles Not Too Shabby 
The CMS Polar Bears brought their A-game to Bedford, NH on Saturday morning for the 36th Annual Bedford 12k.  Up front, Justin Fyffe ran an incredible race to notch his first GP victory.  He did so in convincing fashion.  He squashed the CR.  The 30 yr old Vermonter ran with a small pack through 3 miles and then gapped the field for the win.  The finishing lap on the track amounted to nothing more than a victory lap for Fyffe.  In modest fashion, however, the harrier did not even raise his arms in victory as he broke the tape.  Check out the video for proof.  Not to be overshadowed was Bob Wiles' performance.  The Maine-iac was the 5th runner to cross the line and kept the overall team time low.  His race helped cover the two times put in by the BAA guys that also ran in the top 5.  CMS put 3 runners in the top 10.  Andy McCarron, coming off a 7 Sisters victory, placed 9th.  Next up, Kevin Gorman in 14th and Mike Quintal in 16th.  These guys will likely battle each other for the rest of the GPS series (which is good for CMS).  Greg Hammett and Al Bernier rounded out the top 7 for the team.  These two tracksters are fast (check their NB 1/2 times, for example) and will likely do major damage at the next GPS event. Dan Navaroli, Dave Quintal, and Jim Pawlicki were 8-9-10 for CMS.  If you don't think this squad is deep, you're wrong.  These guys would be in the top 5 for most teams.  Interesting note: Dan, making his 2010 GPS debut, ran the race in Curt Schilling style.  His sneaker and sock were oozing blood at the finish line.  Nice.  Eleventh man: Jeff Goupil. Goupil is young and a tad crazy.  He doubled up and ran the 5k too. Coolest part of this race: team camaraderie.  Everyone was very supportive of one another.  A real sense of team.  Can’t wait for the next one.  See you in RI for the 5k…and by the way, we left two guns in the holster this weekend: Johnson and Tilton.  
 
The picture is from DQ’s webpage.  The video is for Justin’s webpage.  
 
Not a member of CMS?  Post a comment w/ an email, and we’ll get in touch.
 
One more note: the women’s team, headed up by Barbara McManus ran great too.
    
Team Results
1.  CENTRAL MASS STRIDERS                   
            37:18   38:43   39:04   39:35   39:39 (  40:01) (  40:29) = 3
         JUSTIN FYFFE, BOB WILES, ANDY MCCARRON, KEVIN GORMAN, MIKE QUINTAL,
         GREG HAMMETT, ALAN BERNIER
   2.  BOSTON ATHLETIC ASSOCIATION             
            38:10   38:15   38:57   41:01   41:21 (  43:13) (  45:58) = 3:17:44
         MATTHEW ELY, MARK MILLER, BEN SCHMECKPEPER, WAYNE LEVY, KEVIN
         GALLAGHER, CHRIS GEORGE, ANDY MACDONALD
   3.  RETAILERS UNION (RUN)                   
            39:06   39:28   39:52   39:53   40:23 (  41:59) (  41:59) = 3:18:42
         JIM ST PIERRE, JUSTIN FREEMAN, TOM CASEY, JOSEPH KOECH, TIM CATOGGIO,
         TITUS MUTINDA, BEN NDAYA
   4.  WHIRLAWAY RACING TEAM                   
            39:28   39:46   40:10   40:14   40:32 (  40:48) (  41:05) = 3:20:10
         DAN PRINCIC, JOSE ORTIZ, MARK HUDSON, JOE HEGARTY, JOE NAVAS, CRAIG
         FRAM, SCOTT ANDERSON
   5.  GREATER BOSTON TRACK CLUB               
            39:38   40:27   40:53   41:36   42:08 (  42:30) (  42:33) = 3:24:42
         MATTHEW HARINGA, LOANNIS PAPALOPOULOS, RYAN PLACE, RYAN ASCHBRENNER,
         CHRIS LOUE, THOMAS YOUNG, IAN LAMBE
Individual Results

1   1   1/67   M3039   37:18   5:01 Justin Fyffe                      
    2   2/67   M3039   38:10   5:08 Matthew Ely            34 M   423 BAA                      
    3   1/27   M2529   38:15   5:08 Mark Miller            29 M   428 BAA                      
    4   1/22   M1824   38:41   5:12 Nicholas Wheeler       24 M   502 ADIDAS             
    5   3/67   M3039   38:43   5:12 Bob Wiles              32 M   338                
    6   2/27   M2529   38:55   5:14 Michael Bunker         28 M   503 ADIDAS                
    7   3/27   M2529   38:57   5:14 Ben Schmeckpeper       27 M   429 BAA               
    8   4/67   M3039   39:03   5:15 Ryan Carrara           33 M   195 NBB                     
    9   4/27   M2529   39:04   5:15 Andy McCarron          27 M   536                 
   10   5/67   M3039   39:06*  5:15 Jim St Pierre          39 M   485 RUN                     
   11   2/22   M1824   39:12   5:16 Tyler Andrews          20 M   296 CSU                   
   12   6/67   M3039   39:28   5:18 Dan Princic            30 M   446 WHIRL                 
   13   7/67   M3039   39:28   5:18 Justin Freeman         33 M   484 RUN                
   14   8/67   M3039   39:35   5:19 Kevin Gorman           33 M   331               
   15   5/27   M2529   39:38   5:19 Matthew Haringa        26 M   212 GBTC                
   16   9/67   M3039   39:39   5:19 Mike Quintal           32 M   336            
   17   3/22   M1824   39:46   5:20 Jose Ortiz             21 M   448 WHIRL               
   18   4/22   M1824   39:47   5:21 Nathan Krah            24 M   491 ADIDAS                
   19   5/22   M1824   39:52   5:21 Tom Casey              23 M   483 RUN                 
   20   1/85   M4049   39:53*  5:21 Joseph Koech           41 M     1 RUN    
   22  10/67   M3039   40:01   5:22 Greg Hammett           32 M   333               
   27  12/67   M3039   40:29*  5:26 Alan Bernier           35 M   327             
   35   9/27   M2529   41:06   5:31 Dan Navaroli           27 M   334                 
   44   7/85   M4049   41:27*  5:34 David Quintal          46 M   504               
   50  19/67   M3039   41:54   5:38 Jim Pawlicki           35 M   335                   
   59  10/22   M1824   42:26   5:42 Jeffrey Goupil         22 M   332                  
   62  14/85   M4049   42:39*  5:44 Ernest Brake           48 M   192                
   84  21/85   M4049   44:32   5:59 Rod Viens              42 M   553               
    128  30/67   M3039   47:35   6:23 Ernesto Sato           32 M   510               
   165  40/85   M4049   50:00   6:43 David Lapierre         46 M   262          
  198  32/82   M5059   51:18*  6:53 Marty Ellowitz         55 M   285             
  203  43/85   M4049   51:47   6:57 Joseph Alfano          44 M   555                
  212  37/82   M5059   52:22   7:02 Kenneth Brown          50 M   584   
  238  43/82   M5059   53:43   7:13 Paul Grogan            56 M   198        
  241  48/85   M4049   53:54   7:14 Edward Coleman         47 M    11          

Monday, May 17, 2010

12 Km USATF NE history

12 km grand prix history


Bedford Rotary 12 km – 05-22-10 Bedford, NH. $2,400 total prize money. $20 entry fee.
Course record 36:21, Nate Jenkins. New version of the course 37:50 Joseph Koech.

This will be the 8th time that the Grand Prix (1985-2010) has had a 12 km as part of the series. During that time Bedford has been the only 12 km to host the championship. CMS has won the team championship four times, BAA and GBTC have both won once. CMS holds the team record with an impressive 3:08:58 from 2000 for an average of 37:48 (5:04 pace) per scoring team member.

Tuesday, May 4, 2010

Scott Leslie wins Providence Marathon


Scott Leslie from Rutland, MA checks in with a win at the 3rd Annual Cox Providence Marathon in 2:35:45.....
"Won the Providence Marathon on Sunday. Not a very good race (personally). Weather was a bit too muggy and I had a strained ab-muscle that resurfaced at about 20 miles in that stopped me cold for 1-2 minutes of stretching. Good course though, plenty flat and some OK scenery."

Wednesday, April 28, 2010

Team Member Bio: Eric Morse



Eric Morse


Primary sport(s):  
Road, mountain, XC

HS/College: 
Harwood HS / Vermont Technical College

CMS Masters Team member since:  
Open team - 1989, Masters - 2005

City/state of residence:   
Berlin, VT

Occupation:  
Designs headstones

Goals for 2010:  
Get healthy and race.  Get another 40+ title at Mt Washington.

Notable achievements/memories/PR’s in your sport:
  • 11 time USATF NE Champion, and Vermont runner of the year 9 times.
  • Represented the United States in the World Mountain running championships 5 times. 47th (1996) 3rd U.S., 37th (1997) 2nd U.S., 37th (2000) 3rd U.S., 74th (2002) 3rd U.S., and 60th (2003) 3rd U.S.
  • Six-time USATF NE Mountain circuit champion: 1997, 1999, 2000, 2001, 2002, 2003. 
  • USATF NE Road Race Grand Prix Individual Champion: 1999
  • Still holds the open course records at Wachusett, Pack, and Ascutney.


Open PRs:

Mile: 3:59
5k: 14:17
10k: 29:20
20k: 1:00:48
Half Marathon: 1:03:50

Masters PRs:
5k: 15:09
10K: 31:59

List one thing others may not know about you:  
Has more finishes in the top 5, without a win, than anyone in the history of the Mt Washington road race.  Or to put it another way "The biggest loser at Mt Washington"

Your favorite workout:  
Hill workouts


Your favorite race(s) and why?
New Haven 20km, because I have a faster PR than dd

Website/Blog Address:   
On Facebook



Mount Washington Road Race Performance History:

Year
Age
Place
Time
Pace
1993
28
4
1:03:50
8:24
1994
29
6
1:07:12
8:51
1995
30
4
1:03:37
8:22
1996
31
3
1:03:46
8:24
1997
32
2
1:05:38
8:39
1998
33
2
1:02:31
8:14
1999
34
4
1:01:09
8:03
2000
35
4
1:04:54
8:33
2001
36
4
1:05:00
8:34
2002*
37
2
28:12
7:26
2004
39
8
1:06:46
8:47
2005
40
6
1:05:26
8:36
2006
41
5
1:04:38
8:31
2007
42
8
1:08:56
9:05
2008*
43
20
1:06:56
8:49
2009
44
15
1:08:34
9:02

*2008 was the U.S. Mountain Running Championships.
*2002 was a shortened race due to weather conditions on the summit.



Sunday, April 11, 2010

Weekend Results - 04/11/10



Updating for the last 2 weeks of race results.  Lots of action over the past 2 weekends of racing on the roads, trails, and tracks of New England.

Mike Quintal bested a field of over 2100 runners to win Doyle's Emerald Necklace 5 Miler in JP on Sunday with a fantastic time.  Justin Fyffe set a new CR at Todd's Trot in Durham, NH, breaking the previous course record held by BAA's Ben Schmeckpeper by 12 seconds.  Kevin Tilton won the 19th Annual Merrimack River Trail race on Saturday.  It was Kevin's 2nd win in 3 years at the Rivah!  Dan Verrington tried following up his American Record 50k last month by competing in the US 100K Championships out in Madison, WI this weekend, but ran into issues somewhere between 40 and 50k.


14th Annual Doyle's Emerald Necklace 5 Mile Road Race

Jamaica Plain, MA, April 11, 2010


[Results]


PlaceNameCity/StateTimePace
1Mike Quintal       N Andover,MA 26:345:19
2Gregory Picklesim  Newton,MA    26:435:21
3Jason Cakouros     Milton,MA    26:485:22
4T J Unger          Roslindale,MA26:585:24
5Lee Danforth       Dadham,MA    27:025:24
6Terry McNatt       Needham,MA   27:075:25
7Michael Mc Grane   Arlington,MA 27:195:28
8John Noland        Kingston,MA  27:375:31
9Joe O'Leary        Medford,MA   27:435:33
10Macdara Nash       Concord,MA  27:575:35


2106 Total Finishers!!!!!!!!



42nd Annual Ron Hebert Road Race

Florance, MA, April 11, 2010

8 miles



PlaceNameTimeAge
1Mark Mayall0:44:5238
2Tim Mahoney0:47:5530
3Jeff Hansen0:52:2640
4Sri Bodkhe0:54:5343
5Page Gage0:55:2939
6John Reino0:56:1246
7JoEllen Cameron0:56:2546
8Karin George0:56:5045
9Ned James0:57:0855
10David Magelinski0:57:2047

69 Total Finishers.



Office Giunta 5k Road Race

Fall River, MA, April 11, 2010



PlaceNameCity/StateTimePace
1Jeff Reed        New Bedford,MA16:445:24
2Timothy Rudd     Pawtucket,RI  16:585:28
3John Pajer                     17:255:37
4Steven Brightmen Providence,RI 17:315:39
5Brendan Loftus   Raynham,MA    17:365:41
6Eric Worslay     Fall River,MA 17:475:44
7Michael Clark    Warwickc,RI   17:575:47
8Frank Pearson    Westerly,RI   18:015:49
9Hunter Stewart   Foster,RI     18:095:51
10Angel Martin     New Bedford,MA18:155:53

1019 Finishers.



7th Annual Todd's Trot

Durham, NH, April 10, 2010



PlaceNameAgeCity/StateTimePace
1Justin Fyffe         29E. Dummerston VT15:094:53
2Matthew Russell      27Ogdensburg NY   15:495:06
3Peter Mallett        26Manchester NH   15:535:07
4Scott McGrath        23Durham NH       15:585:09
5Mackenzie Kilpatrick 27Concord NH      16:035:10
6Edmund Dantes        20Verseilles NH   17:015:29
7Stephen Hennigan     23Rye NH          17:015:29
8Cullen Fergus        37Dover NH        17:185:35
9Andrew Clemence      20Durham NH       17:285:38
10Colin Chapman        19West Point NY   17:365:40

509 Total Finishers.



Merrimack River Trail Race - 19th annual

Andover, MA, April 10, 2010


[Results]

PlaceNameTimeAgeTeam 
1KevinTilton0:59:0528CMS
2BenNephew0:59:1634CMS
3TomBrown1:01:1824CMS
4GeoffCunningham1:02:0532Acidotic
5JimPawlicki1:02:5735CMS
6ScottClark1:03:1344CMS
7DavidQuintal1:03:3546CMS
8DannyFerreira1:04:2827Acidotic
9JeffGoupil1:04:5022CMS
10BryanJohnston1:04:5430CMS

221 Total Finishers.



George Davis Invitational

Lowell, MA, April 10, 2010



PlaceNameYearTeam/SchoolTime
1Pipp, Timothy     JRKeene State        15:23.97
2Johnson, Jim        Cms/Inov-8/Uml '99 15:25.58
3Hoyt, Kevin       SOKeene State        15:26.63
4Kacher, Nick      JRWheaton (Mass.)    15:34.63
5Gendron, Steve    SRBentley            15:49.47
6Bellet, Andrew    JRTufts              15:52.17
7Fitzpatrick, Kyle SOBabson             16:15.09
8Stevens, George   JRKeene State        16:20.38
9Doherty, John     SOMerrimack          16:26.09
10Smith, Mike       SOBabson             16:33.67





18 Total Finishers.



30th Annual Boston Tune-Up 15K

Upton, MA, April 10, 2010



PlaceFirstLastCityStateClubTimePace
1MikeFisherBrooklineMAGBTC0:48:200:05:11
2NicholasScalfoneIthacaNYFinger Lakes RC0:51:180:05:30
3EdwardBreenMedfordMAGBTC0:51:590:05:35
4KeironTumbletonHopkintonMAHopkinton RC0:52:090:05:36
5TomoakiUchikiJamaica PlainMAGBTC0:52:320:05:38
6DanHallJamaica PlainMAGBTC0:54:170:05:49
7EdwardGardnerMansfieldMA0:55:010:05:54
8DustinBarnesBostonMAGBTC0:55:390:05:58
9JohnPajerLeicesterMACMS0:55:540:06:00
10NicholasBaileyDouglasMAFranklin High Track0:56:170:06:02


388 Total Finishers.




Red Rooster Ramble 5 Mile Road Race Series-Week #3

Warren, RI, April 8, 2010

Red Rooster Ramble 5 Mile Road Race Series-Week #3



PlaceNameAgeCity/StateTimePace
1Alan Bernier    35Providence      RI28:475:46
2Diana Davis     24                  30:576:12
3Bill Rowe       48Longmeadow      MA31:436:21
4Ian McCord      19Bristol         RI32:396:32
5Brian Govednik  25                  32:446:33
6Jackie Jackman  32                  33:526:47
7Robert Jackman  28                  33:526:47
8Jim Ferns       54                  33:586:48
9Russell Dearing 31                  34:056:49
10Kate Diogo      29Rehoboth        MA34:206:52

74 Total Finishers.



SEA 5K

Concord, NH, April 3, 2010




Place
Name
Age
City/State
Team
Time
Pace
1
MacKenzie Kilpatrick
27
Concord NH  

15:48
5:06
2
Steven Ndisabiye    
18
Concord NH
TIDE
15:53
5:07
3
Chris Mahoney       
32
Haverhill MA             
WHIRL
15:55
5:08
4
Tim Van Orden       
41
Bennington VT 
CMS
16:12
5:13
5
Antoine Gisore      
19
Concord NH 
TIDE
16:26
5:18
6
Tim Cox             
36
Northwood NH    
CMS
16:33
5:20
7
Makopa Rugabirwa    
17
Concord NH  
TIDE
16:39
5:22
8
Rod Viens           
42
Grantham NH   
CMS
16:41
5:22
9
Daniel Verrington   
47
Bradford MA 
CMS
16:43
5:23
10
Taylor Annett       
24
Concord NH 
NHTI
16:46
5:24
11
Scott Clark         
44
Gilmanton NH    
CMS
16:50
5:25

464 Total Finishers.



Red Rooster Ramble 5 Mile Road Race Series-Week#2

Warren, RI, April 1, 2010

Red Rooster Ramble 5 Mile Road Race Series-Week#2


[Results]

PlaceNameAgeCity/StateTimePace
1Alan Bernier      35Providence      RI 28:095:38
2Robert Jackman    28                   29:065:50
3Andrew Sabourin   32                   31:186:16
4Chris Jasparro    22Bristol         RI 32:526:35
5Brian Govednik    25                   33:466:46
6Jim Ferns         54                   33:476:46
7Milt Schumacher   65                   34:346:55
8Kathy Snelgrove   40RAYNHAM         MA 35:167:04
9Kerry Ebert       26Providence      RI 35:197:04
10Tom Stracqualursi 35                   35:407:08

82 Total Finishers.