Monday, August 26, 2019

CMS men roll around Lake Massabesic, NH10 mile

CMS men took 5th open, and first place in the masters and seniors team categories at the USATF New England NH10 mile championship road race in Auburn, NH. The weather was favorable with temps in the upper 50’s at the start of the race for a mostly shaded loop around Lake Massabesic.
PR’s for Arthur Besse (over 2 minutes) and Bryan Trinque. Anyone else?

Arthur Besse and Eric Narcisi reaching mile 9
Photo by Run Run Ran

Scott Leslie, Scott Mindel, and Dan Vassallo before mile 1
Photo by Run Run Ran

Results as of 8/26/2019

USATF Division: Men Open (top 6)
1. 4:24:40.5 Tracksmith                              (  52:56.1)
2. 4:26:17.3 Western Mass Distance Project           (  53:15.5)
3. 4:27:08.1 Whirlaway Racing Team                   (  53:25.7)
4. 4:29:43.1 Boston Athletic Association             (  53:56.7)
5. 4:36:46.3 Central Mass Striders                   (  55:21.3)
==================================================
  1    53:46.9    125 Scott Leslie       M  38 
  2    54:17.6    187 Dan Vassallo       M  34 
  3    54:24.7    111 Scott Mindel       M  32 
  4    57:06.9    193 Arthur Besse       M  46 
  5    57:10.2    139 Eric Narcisi       M  39 
 
6. 4:40:49.0 Greater Boston Track Club               (  56:09.8)
 
USATF Division: Men 40+
1. 5:02:12.2 Central Mass Striders                   (1:00:26.5)
==================================================
  1    57:06.9    193 Arthur Besse       M  46 
  2    58:17.9    110 David Principe     M  52 
  3  1:01:08.4    112 Joe Shairs         M  51 
  4  1:01:37.1    143 Ed Sheldon         M  55 
  5  1:04:01.9     13 David Lapierre     M  55 
2. 5:08:51.1 Boston Athletic Association             (1:01:46.3)
3. 5:17:48.9 HFC Striders                            (1:03:33.8)
 
USATF Division: Men 50+
1. 5:09:43.2 Central Mass Striders                   (1:01:56.7)
==================================================
  1    58:17.9    110 David Principe     M  52 
  2  1:01:08.4    112 Joe Shairs         M  51 
  3  1:01:37.1    143 Ed Sheldon         M  55 
  4  1:04:01.9     13 David Lapierre     M  55 
  5  1:04:37.9     16 Dave Dunham        M  55 
2. 5:24:09.4 Greater Springfield Harriers            (1:04:49.9)
3. 5:36:27.0 Whirlaway Racing Team                   (1:07:17.4)
 
USATF Age Group: Men 39-Under
19   125 Scott Leslie       Central Mass Striders           38 M   53:47  5:23
 
USATF Age Group: Men 45-49
1   193 Arthur Besse       Central Mass Striders           46 M   57:06.9  5:43
 
USATF Age Group: Men 50-54
2   110 David Principe     Central Mass Striders           52 M   58:17.9  5:50 
4   112 Joe Shairs         Central Mass Striders           51 M 1:01:08.4  6:07 
 
USATF Age Group: Men 55-59
3   143 Ed Sheldon         Central Mass Striders           55 M 1:01:37.1  6:10 
4    13 David Lapierre     Central Mass Striders           55 M 1:04:01.9  6:25 
5    16 Dave Dunham        Central Mass Striders           55 M 1:04:37.9  6:28 
 
USATF Age Group: Men 60-64
4   138 Stephen Drouin     Central Mass Striders           64 M 1:13:43.8  7:23
9   181 Frank Ruggiero     Central Mass Striders           60 M 1:22:12.4  8:14
 
 
21      Scott Leslie   53:46
24      Dan Vassallo   54:17
27      Scott Mindel   54:24
46      Arthur Besse   57:06
47      Eric Narcisi   57:10
56      David Principe 58:17
59      Bryan Trinque  58:24
80      Daniel Raboin  1:00:13
87      Joe Shairs     1:01:08
93      Ed Sheldon     1:01:37
108     Iain Ridgway   1:02:52
122     David Lapierre 1:04:01
129     Dave Dunham    1:04:37
235     Stephen Drouin 1:13:43
368     Frank Ruggiero 1:22:12
 

 

Thursday, August 22, 2019

CMS 50+ team Lynn Woods Relay

CMS 50+ team of Joe Shairs, Dan Verrington, David Quintal, and Dave Dunham placed 8th overall at the Lynn Woods Relay. Each runner runs a 2.5 mile loop within the fire roads and single track “goat path” encountering a few hills along the way. The team also placed 2nd overall in the 50+, Senior team category.

8 . MEN OF DREW (55)          1:07:23
  JOE SHAIRS                          15:02     15:02
  DAN VERRINGTON             32:02     17:00
  DAVE QUINTAL                   51:05     19:03
  DAVE DUNHAM               1:07:23     16:18

SENIORS MEN (50-59)
-------

1 . MIKE'S IDEA (385)                         1:06:19
2 . MEN OF DREW (55)                          1:07:23
3 . 50 AND FAST ? (75)                        1:15:31
4 . NSS WOODS STREAKS (215)                   1:25:04
5 . WCRC MENS SENIORS (365)                   1:28:35
6 . DAN'S DEMONX (275)                        1:31:27
7 . WICKED GENTS (155)                        1:34:26

Joe Shairs at the start of the 2019 Lynn Woods Relay



Monday, August 12, 2019

CMS men at Bridge of Flowers 8K USATF New England Championship


Eric Narcisi, Adam Malek, Scott Mindel, Dan Vassallo

Bridge of Flowers Classic 8k USATF New England Championship
Shelburne Falls, MA, August 10, 2019

Men’s team summary
22 runners, Open Team 5th, Masters Team 1st, Senior Team 1st, Veterans Team 2nd

Place Div/Tot  Div   Guntime  Nettime Pace  Name                   Ag S Race# City/state              Team
14  13/143  M1939   26:30    26:28  5:20 Adam Malek    31 M   248 Providence RI  CENTRAL MASS STRIDERS                     
15  14/143  M1939   26:35    26:33  5:21 Dan Vassallo    34 M   709 Peabody MA   CENTRAL MASS STRIDERS                     
17  16/143  M1939   26:38    26:37  5:22 Scott Mindel    32 M   273 Burlington MA CENTRAL MASS STRIDERS                     
27  26/143  M1939   27:24    27:22  5:31 Scott Leslie       38 M   234 Rutland MA      CENTRAL MASS STRIDERS                     
30  29/143  M1939   27:45    27:42  5:35 Eric Narcisi        39 M   284 North Andover MA CENTRAL MASS STRIDERS                     
40   1/45   M5054   28:18*   28:11  5:41 Tim Van Orden  51 M   414 Bennington VT   CENTRAL MASS STRIDERS                      
45   1/34   M4549   28:45    28:42  5:47 Arthur Besse       46 M    28 Templeton MA    CENTRAL MASS STRIDERS      
57  48/143  M1939   29:14    29:07  5:52 Bryan Trinque  36 M   705 Clinton MA        CENTRAL MASS STRIDERS                     
62   3/45   M5054   29:39    29:33  5:57 David Principe    52 M   320 Johnston RI       CENTRAL MASS STRIDERS
80   4/45   M5054   30:34    30:27  6:08 Joe Shairs            51 M   361 Peabody MA      CENTRAL MASS STRIDERS
82   1/45   M5559   30:43    30:33  6:09 Ed Sheldon          55 M   367 Hooksett NH     CENTRAL MASS STRIDERS
127   4/45   M5559   32:45    32:37  6:34 David Lapierre  55 M   228 Chelmsford MA  CENTRAL MASS STRIDERS
156   7/45   M5559   33:57    33:36  6:46 Dave Dunham  55 M   109 Bradford MA       CENTRAL MASS STRIDERS
185  11/45   M5559   35:44    35:23  7:08 Philip Savoy     57 M   347 Shrewsbury MA  CENTRAL MASS STRIDERS
198  13/45   M5559   36:17    36:05  7:16 Dan Verrington 57 M   420 Bradford MA    CENTRAL MASS STRIDERS
213   5/34   M6064   37:03    36:41  7:23 Paul Bazanchuk  64 M    22 Center Conway NH CENTRAL MASS STRIDERS
245   9/34   M6064   38:05    37:46  7:36 Stephen Drouin 64 M   106 Leominster MA CENTRAL MASS STRIDERS
314  13/34   M6064   40:43    40:29  8:09 David Krom       60 M   220 Worcester MA  CENTRAL MASS STRIDERS
364  17/34   M6064   42:48    42:26  8:33 Vin Garofoli       64 M   137 Worcester MA  CENTRAL MASS STRIDERS
373  18/34   M6064   42:55    42:42  8:36 Mark Johnson   60 M   207 Paxton MA    CENTRAL MASS STRIDERS
374  19/34   M6064   43:29    42:43  8:36 Frank Ruggiero  60 M   682 Lunenburg MA CENTRAL MASS STRIDERS
613  13/22   M7079   57:25    57:07 11:30 Larry Morris    72 M   501 Leominster MA  CENTRAL MASS STRIDERS
              
MALE OPEN USATF TEAM RESULTS
1.  TRACKSMITH HARE AC 2:09:19
2.  WESTERN MASS DISTANCE PROJECT 2:11:19
3.  BOSTON ATHLETIC ASSOCIATION 2:12:49
4.  WHIRLAWAY 2:14:01
5.  CENTRAL MASS STRIDERS                     
            26:28   26:33   26:37   27:22   27:42 (  28:11) (  28:42) = 2:14:42
         Adam Malek 31, Dan Vassallo 34, Scott Mindel 32, Scott Leslie 38, Eric
         Narcisi 39, Tim Van Orden 51, Arthur Besse 46
6.  GREATER BOSTON TRACK CLUB 2:20:20
 
MALE 40+ USATF TEAM RESULTS
1.  CENTRAL MASS STRIDERS                     
            28:11   28:42   29:33   30:27   30:33 (  32:37) (  33:36) = 2:27:26
         Tim Van Orden 51, Arthur Besse 46, David Principe 52, Joe Shairs 51,
         Ed Sheldon 55, David Lapierre 55, Dave Dunham 55
2.  HFC STRIDERS 2:36:20
3.  GREATER SPRINGFIELD HARRIERS 2:37:41
 
MALE 50+ USATF TEAM RESULTS
1.  CENTRAL MASS STRIDERS                     
            28:11   29:33   30:27   30:33   32:37 (  33:36) (  35:23) = 2:31:21
         Tim Van Orden 51, David Principe 52, Joe Shairs 51, Ed Sheldon 55,
         David Lapierre 55, Dave Dunham 55, Philip Savoy 57
2.  GREATER SPRINGFIELD HARRIERS 2:39:12
3.  WHIRLAWAY 2:46:43
 
MALE 60+ USATF TEAM RESULTS
1.  SUGARLOAF MOUNTAIN ATHLETIC CLUB 1:50:59
2.  CENTRAL MASS STRIDERS                     
            36:41   37:46   40:29 (  42:26) (  42:43) (  57:07) = 1:54:56
         Paul Bazanchuk 64, Stephen Drouin 64, David Krom 60, Vin Garofoli 64,
         Frank Ruggiero 60, Larry Morris 72
3.  GREATER LOWELL ROAD RUNNERS 1:55:46
 
 
 


Wednesday, August 7, 2019

Weekend Results


CMS 52 Week 5K Series - Race 31                          
Worcester State University
Worcester, MA                                    
August 3, 2019
1     19:25   Marlon Varady           1/1  M20-39  Shrewsbury    CMS     
3     23:17   Carlos Moreira            1/1  M50-59  Worcester      CMS               
4     23:38   Vin Garofoli                 1/7  M60-69  Worcester      CMS

TD Beach to Beacon 10k
Cape Elizabeth, ME, August 3, 2019
35   4/380  M3034   32:25    32:24  5:13 Scott Mindel     32 M   65 Burlington MA

CMS Newton Hill 5K XC Series- Race 1
Worcester, MA, August 6, 2019
1    18:26   109  Jack Delehanty                    1/8       M20-39 Worcester           CMS
2    20:28   245  David Catarius                      1/6       M50-59 Shrewsbury        CMS
4    22:02   249  Dylan Brenn                          1/2       M0-13   Princeton            CMS